There are wild plants in Vermont that people will drive hours or pay top dollar just to get a taste of. Morels, ostrich fern fiddleheads, and chicken of the woods all appear in the state for a short time each year. They’re flavorful, nutritious, and hard enough to find that they’ve become staples among serious foragers.

Some of the most valuable wild foods don’t even look like food to most people. Groundnuts grow along riverbanks and forest edges and have been eaten here for centuries. Jerusalem artichokes grow in the open and store well into the colder months if you know when to dig them.

Vermont’s wild landscape offers more than just a handful of edible species. Knowing what to look for can turn any foraging trip into a chance to bring home a wide variety of valuable wild foods. There’s more out there than most people ever notice.

What We Cover In This Article:

• What Makes Foreageables Valuable
• Foraging Mistakes That Cost You Big Bucks
• The Most Valuable Forageables in the State
• Where to Find Valuable Forageables in the State
• When to Forage for Maximum Value

What Makes Foreageables Valuable

Some wild plants, mushrooms, and natural ingredients can be surprisingly valuable. Whether you’re selling them or using them at home, their worth often comes down to a few key things:

The Scarcer the Plant, the Higher the Demand

Some valuable forageables only show up for a short time each year, grow in hard-to-reach areas, or are very difficult to cultivate. That kind of rarity makes them harder to find and more expensive to buy.

Morels, truffles, and ramps are all good examples of this. They’re popular, but limited access and short growing seasons mean people are often willing to pay more.

A good seasonal foods guide can help you keep track of when high-value items appear.

High-End Dishes Boost the Value of Ingredients

Wild ingredients that are hard to find in stores often catch the attention of chefs and home cooks. When something unique adds flavor or flair to a dish, it quickly becomes more valuable.

Truffles, wild leeks, and edible flowers are prized for how they taste and look on a plate. As more people try to include them in special meals, the demand—and the price—tends to rise.

You’ll find many of these among easy-to-identify wild mushrooms or herbs featured in fine dining.

Medicinal and Practical Uses Drive Forageable Prices Up

Plants like ginseng, goldenseal, and elderberries are often used in teas, tinctures, and home remedies. Their value comes from how they support wellness and are used repeatedly over time.

These plants are not just ingredients for cooking. Because people turn to them for ongoing use, the demand stays steady and the price stays high.

The More Work It Takes to Harvest, the More It’s Worth

Forageables that are hard to reach or tricky to harvest often end up being more valuable. Some grow in dense forests, need careful digging, or have to be cleaned and prepared before use.

Matsutake mushrooms are a good example, because they grow in specific forest conditions and are hard to spot under layers of leaf litter. Wild ginger and black walnuts, meanwhile, both require extra steps for cleaning and preparation before they can be used or sold.

All of that takes time, effort, and experience. When something takes real work to gather safely, buyers are usually willing to pay more for it.

Foods That Keep Well Are More Valuable to Buyers

Some forageables, like dried morels or elderberries, can be stored for months without losing their value. These longer-lasting items are easier to sell and often bring in more money over time.

Others, like wild greens or edible flowers, have a short shelf life and need to be used quickly. Many easy-to-identify wild greens and herbs are best when fresh, but can be dried or preserved to extend their usefulness.

Foraging Mistakes That Cost You Big Bucks

When you’re foraging for high-value plants, mushrooms, or other wild ingredients, every decision matters. Whether you’re selling at a farmers market or stocking your own pantry, simple mistakes can make your harvest less valuable or even completely worthless.

Harvesting at the Wrong Time

Harvesting at the wrong time can turn a valuable find into something no one wants. Plants and mushrooms have a short window when they’re at their best, and missing it means losing quality.

Morels, for example, shrink and dry out quickly once they mature, which lowers their weight and price. Overripe berries bruise in the basket and spoil fast, making them hard to store or sell.

Improper Handling After Harvest

Rough handling can ruin even the most valuable forageables. Crushed mushrooms, wilted greens, and dirty roots lose both their appeal and their price.

Use baskets or mesh bags to keep things from getting smashed and let air circulate. Keeping everything cool and clean helps your harvest stay fresh and look better for longer.

This is especially important for delicate items like wild roots and tubers that need to stay clean and intact.

Skipping Processing Steps

Skipping basic processing steps can cost you money. A raw harvest may look messy, spoil faster, or be harder to use.

For example, chaga is much more valuable when dried and cut properly. Herbs like wild mint or nettle often sell better when bundled neatly or partially dried. If you skip these steps, you may end up with something that looks unappealing or spoils quickly.

Collecting from the Wrong Area

Harvesting in the wrong place can ruin a good find. Plants and mushrooms pulled from roadsides or polluted ground may be unsafe, no matter how fresh they look.

Buyers want to know their food comes from clean, responsible sources. If a spot is known for overharvesting or damage, it can make the whole batch less appealing.

These suburbia foraging tips can help you find overlooked spots that are surprisingly safe and productive.

Not Knowing the Market

A rare plant isn’t valuable if nobody wants to buy it. If you gather in-demand species like wild ramps or black trumpets, you’re more likely to make a profit. Pay attention to what chefs, herbalists, or vendors are actually looking for.

Foraging with no plan leads to wasted effort and unsold stock. Keeping up with demand helps you bring home a profit instead of a pile of leftovers.

You can also brush up on foraging for survival strategies to identify the most versatile and useful wild foods.

The Most Valuable Forageables in the State

Some of the most sought-after wild plants and fungi here can be surprisingly valuable. Whether you’re foraging for profit or personal use, these are the ones worth paying attention to:

Ramp (Allium tricoccum)

Ramps, often called wild garlic or wild leeks, are a flavorful edible plant prized by chefs and foragers alike. The plant has two or three wide green leaves, a reddish lower stem, and a white bulb with a strong onion-garlic aroma.

Toxic lookalikes like lily of the valley can confuse inexperienced foragers, but ramps always smell distinctly like onion when the leaves are torn. That scent is the easiest and most reliable clue for identification.

Cooks love using ramps in simple sautés, potato dishes, or blended into compound butters. The texture is soft and silky when cooked, while the raw bulbs offer a strong bite.

Their popularity in high-end cooking has made them one of the most expensive wild greens sold in markets. Because entire plants are often pulled for their bulbs, overharvesting has made sustainably gathered ramps even more valuable.

Morel (Morchella americana)

Morel mushrooms have a honeycomb-like surface with deep pits and ridges. The cap is fully attached to the stem, which helps set them apart from dangerous lookalikes like false morels that often have wrinkled, lobed caps and loose or cottony interiors.

The rich, nutty flavor and slightly chewy texture make morels a favorite in high-end kitchens. Many people sauté them in butter, stuff them, or dry them for later use because they hold their flavor extremely well.

Always cook morels thoroughly because raw ones can cause stomach upset, even when they look perfectly normal.

Morels are highly prized by chefs and home cooks, sometimes selling for over $50 per pound fresh and even more when dried.

Part of what makes morels so valuable is how hard they are to cultivate and find. They often grow in specific, unpredictable places, and their short harvesting window drives up both the demand and the price.

Chanterelle (Cantharellus cibarius)

Golden chanterelles, also called egg mushrooms or girolles, are funnel-shaped and usually a bright yellow-orange with false gills that appear as deep, forked wrinkles. They have a fruity smell, almost like apricots, and a dense, meaty texture when cooked.

The part you want is the whole cap and stem, both of which soften nicely in butter or cream-based dishes. Their flavor is rich and peppery, which makes them popular in risottos, sautés, and soups.

A common lookalike is the jack-o’-lantern mushroom, which glows faintly in the dark and has true gills instead of shallow ridges. That one will give you stomach cramps, so pay close attention to the gill structure and color.

Fresh chanterelles can sell for over $20 per pound at farmers markets and restaurants, especially when demand is high. Their shelf life is short, but you can extend it by drying or pickling them soon after harvest.

Maitake (Grifola frondosa)

If you’ve ever found a large, leafy-looking mushroom near the base of an oak tree, it might’ve been maitake, also called hen of the woods. The lobes are soft, fan-shaped, and usually grow in a layered cluster that looks like brown petals.

Its flavor is strong and savory, and people often roast or fry it to bring out its concentrated taste. It’s firm when cooked, not spongy, and works well in grain bowls, stews, or simply on its own.

The whole fruiting body is edible, but the base can be fibrous and tough, so most people trim that part away.

While maitake does have a few lookalikes, like the umbrella polypore, most of them are thicker and less delicate in texture.

Fresh wild maitake can fetch high prices at specialty markets, and its shelf life improves dramatically when dehydrated. For those who forage or cook professionally, it’s one of the more valuable mushrooms to find.

Ostrich Fern Fiddleheads (Matteuccia struthiopteris)

Ostrich fern fiddleheads, also referred to as fiddlehead greens or shuttlecock ferns, grow in tight green spirals that are eaten while still curled. Only the young shoots are edible and the rest of the plant should be left alone.

People often compare the flavor to a mix of spinach and asparagus, and the texture stays firm when cooked properly. The most common way to prepare them is by boiling or steaming, followed by a quick pan-fry.

These ferns are especially valuable to foragers and farmers’ markets because of how sought after they are in spring produce sales. A pound of fresh fiddleheads can sell for twenty dollars or more.

Lookalikes include bracken and lady fern, which can be toxic or cause digestive problems. Ostrich ferns have smooth green stalks and no fuzzy coating, unlike many of their less-safe counterparts.

Lion’s Mane (Hericium erinaceus)

Lion’s mane mushrooms grow in white, shaggy clusters that hang like icicles from hardwood trees. The entire fruiting body is edible and has a soft, meaty texture that’s often compared to crab or lobster.

People value lion’s mane not just for the flavor but for how well it soaks up sauces in stir-fries, soups, or even pan-seared dishes. It’s usually sliced and cooked fresh, though it can be dried and rehydrated without losing much texture.

While it doesn’t have many dangerous lookalikes, some species of toothed fungi like bear’s head or comb tooth can resemble it. Those are also edible, but if a mushroom is discolored, mushy, or growing from the ground instead of wood, skip it.

Fresh lion’s mane sells for a high price at gourmet markets and restaurants because of its short shelf life and culinary demand. Its chewy bite and slightly sweet, nutty taste make it a favorite among chefs and home cooks alike.

Elderberry (Sambucus canadensis)

For centuries, elderberries have been gathered not just for food, but for making home remedies prized across the Southwest. Also called Mexican elder and tapiro, elderberry grows as a sprawling bush or small tree with clusters of tiny white flowers that turn into dusty blue-black berries.

There are toxic lookalikes you need to watch for, especially red elderberry, which has round clusters of bright red fruit. Elderberries grow in flatter, broader clusters and have a softer, more powdery appearance when ripe.

The berries have a deep, earthy flavor with a tart edge, and are usually cooked into jams, syrups, and baked goods to bring out their richness.

Make sure to avoid eating the raw berries, seeds, bark, or leaves because they can cause nausea unless they are properly cooked.

This plant stays valuable because the berries are used heavily in teas, tinctures, and syrups that people rely on for wellness, driving steady demand. Elderberries can also be dried and stored for months, making it even more profitable compared to foods that spoil quickly.

Highbush Blueberry (Vaccinium corymbosum)

Highbush blueberries grow on shrubs that can reach several feet tall, producing clusters of round, deep blue fruit with a silvery bloom on the surface. The berries are sweet with a bit of tartness and have a firm, juicy texture that holds up well in baking.

The fruit is the only edible part; avoid the leaves and stems, which aren’t used in food and can cause stomach upset in large amounts. These berries freeze well and are commonly made into jams, pies, and sauces.

You might confuse them with berries from buckthorn or Virginia creeper, both of which are toxic and lack the characteristic waxy bloom and five-pointed crown at the berry’s base. Highbush blueberries always have that small crown, which is a key feature to double-check before eating.

Commercially, this plant is valuable due to its large yields and popularity in the food industry, with cultivated varieties generating millions in revenue annually. Even when foraged, the berries are a high-value find because they store well and are in demand.

Apple (Malus domestica)

If you’ve ever bitten into a crisp apple, you already know how sweet, tart, or balanced it can be depending on the variety. Apples come in all shades of red, green, and yellow, usually round with a small stem and a shallow dimple at the base.

The edible parts are the flesh and skin, while the seeds and core should be discarded. Apple seeds contain amygdalin, which can release cyanide in the body if eaten in large amounts.

People eat apples raw, slice them into salads, bake them into pies, or cook them down into sauces and butters. They’re also dried, pressed into juice or cider, or used in jams.

Apples are one of the most widely traded fruits in the world, with some heirloom or organic varieties selling for several dollars per pound. Their long shelf life, versatility, and high demand make them valuable both in home kitchens and commercial markets.

Beech Nut (Fagus grandifolia)

The beech nut is the edible seed of the American beech tree, housed in a bristly husk that splits open to reveal two small, brown nuts. When roasted, the flavor deepens and takes on a nutty richness, almost like mild hazelnut.

You can eat the kernel, but the outer shell should be removed first and raw consumption should be limited due to natural tannins. People usually roast them or grind them into meal to mix with flour.

Chestnut lookalikes have a more rounded, less angular shape and smoother husks, while beech nuts are sharply triangular and sit in spined burrs. That texture is a helpful clue when gathering them.

They’re not commercially valuable because the yield per tree is low and the nuts are tiny, but they’re prized in foraging circles for their flavor and dense nutrition. They contain good amounts of fat and protein, which also makes them useful for wildcraft baking and trail food.

Red Raspberry (Rubus idaeus)

You’ll recognize red raspberries by their soft red drupelets and their hollow shape when picked. The canes are covered in fine prickles, and the leaves are toothed and pale underneath.

People usually eat the berries fresh or turn them into jams, syrups, or desserts. The leaves aren’t edible and are often ignored entirely.

Red raspberries can be mistaken for wineberries, which are more translucent and sticky. Another common mix-up is with black raspberries, which have a solid core and darker color.

They aren’t rare, but they’re still considered a premium fruit in local food markets and can be profitable in small harvests. Their delicate texture makes them harder to store or ship, which adds to their market appeal.

Wild Strawberry (Fragaria virginiana)

The wild strawberry has five-petaled white flowers and small red fruits that grow close to the ground on thin runners. Its toothed leaves grow in groups of three and are often mistaken for similar-looking plants like mock strawberry, which has yellow flowers and bland, dry fruit.

You can eat the ripe fruit, which has a sweet, concentrated strawberry flavor with a soft, juicy texture. Some people dry or freeze the berries, while others mash them into jam or cook them down into syrup.

The leaves and stems aren’t toxic, but they aren’t typically eaten either. Only the fruit is considered edible and worth harvesting.

Wild strawberries have limited commercial value because they’re small and delicate, but their taste is considered better than many store-bought varieties. That makes them popular in niche markets like gourmet preserves and foraged produce boxes.

American Hazelnut (Corylus americana)

The American hazelnut produces edible nuts wrapped in a fuzzy, leaf-like casing with jagged edges. Its round nuts are sweet and dense, with a creamy texture that gets even better when toasted.

The main lookalike is beaked hazelnut, which has longer husks that taper to a point instead of staying round and leafy. Stick to harvesting only the nut, since the rest of the plant isn’t edible.

American hazelnuts are great for baking, making nut butters, or just snacking on after roasting. Some foragers dry them out completely to use later in cold-weather cooking.

While not as profitable as commercial filberts, these native hazelnuts still bring in decent money when sold in bulk. They’re valuable to anyone who wants a flavorful, nutrient-rich nut that stores well.

Groundnut (Apios americana)

Groundnut grows as a vining plant with compound leaves and reddish-purple flowers, but the part you’re after is buried underground. Its tubers are edible, protein-rich, and surprisingly high in calories compared to most wild plants.

They can be peeled and boiled like potatoes, or slow-roasted to bring out a nutty, slightly sweet taste. Some people mash them or slice them thin to fry into chips.

It’s easy to confuse groundnut with trailing wild beans or other legumes, especially if you’re only looking at the vines. The key difference is the string of bead-like tubers that groundnut sends down into the soil.

These tubers have drawn attention from permaculture growers and chefs for their nutritional value and earthy flavor. While not mass-produced, they can sell for over $15 per pound in niche food markets.

Jerusalem Artichoke (Helianthus tuberosus)

The Jerusalem artichoke is a sunflower relative that grows tall with bright yellow blooms and knobby, potato-like tubers underground. Its underground part is what you eat, while the stems, leaves, and flowers are best left alone.

What makes the tubers interesting is their crisp texture when raw and a nutty, slightly sweet flavor when cooked. They’re often roasted, pureed into soups, or sliced thin for chips.

Some wild sunflowers can look similar, but they don’t form the same type of tubers. If you’re not digging up a bumpy, tan root shaped like ginger, you’re not looking at the right plant.

People value Jerusalem artichokes for their culinary versatility and as a low-starch alternative to potatoes. They sell for a decent price at specialty grocers and farmers markets, especially when freshly dug.

Chicken of the Woods (Laetiporus sulphureus)

Chicken of the woods, also called sulfur shelf, grows in thick, shelf-like clusters with bright orange tops and yellow undersides. It develops on hardwood trees and fallen logs, forming a dense and slightly spongy mass.

Only the soft outer edges are typically eaten, while the older inner parts become tough and unpleasant. Its texture is meaty and chewy, and many people say it tastes a lot like chicken.

This mushroom doesn’t have gills and instead features tiny pores underneath, which helps separate it from toxic lookalikes like the jack-o’-lantern mushroom. The jack-o’-lantern has gills and glows faintly in the dark, which chicken of the woods does not.

Chicken of the woods is often sautéed, fried, or frozen for later, and can fetch a decent price at markets when fresh and tender. Just be careful—some people have reported mild stomach upset, especially when it’s harvested from conifers.

Milkweed (Asclepias syriaca)

You’ll find milkweed growing in open fields, where it produces thick stems, wide green leaves, and heavy flower clusters. The unopened buds and tender pods are the most popular edible parts, though only after boiling them well.

It’s often confused with dogbane, which is poisonous and doesn’t produce the same sticky white sap when snapped. When cooked correctly, the pods become tender and taste a little like asparagus with a softer bite.

People usually prepare milkweed in soups, boiled side dishes, or even fried after parboiling to remove toxins. Boiling the parts in two or three rounds of water is the safest way to make them edible.

This plant isn’t widely sold commercially, but in local foraging communities, it’s a valued wild vegetable. If you’re careful with your identification and preparation, milkweed can be a surprisingly versatile wild food.

Lamb’s Quarters (Chenopodium album)

Lamb’s quarters has soft, gray-green leaves that are shaped like goose feet and often carry a light powdery coating. You can eat the young leaves and tender shoots raw or cooked, but the seeds are also edible if prepared properly.

The leaves have a mild, spinach-like flavor and are often sautéed or tossed into soups and stews. While the plant is nutritious, with high levels of vitamins A and C, it also contains oxalates, so it’s best not to overdo it.

Some of the lookalikes include epazote and young pigweed, but lamb’s quarters usually has a whitish bloom on the underside of its leaves. It grows in disturbed soils and gardens, often right alongside crops.

Its seeds have been used as a grain and are rich in protein, though collecting them is time-consuming. The plant itself isn’t sold at high prices, but it’s valuable as a free, nutrient-dense green.

Staghorn Sumac (Rhus typhina)

Staghorn sumac produces bright red berry clusters that grow upright and are covered in fine hairs. These berries are soaked in water to extract their tart, citrus-like flavor and then strained to make sumac-ade.

Each fruit cluster contains tiny drupes that are dry to the touch but packed with sour-tasting compounds on the outside. Don’t try to chew them raw since they’re full of hard seeds and not meant to be eaten whole.

Avoid confusing staghorn sumac with poison sumac, which has smooth stems and grows drooping white berries in wet areas. Even though the names sound similar, their habitats and berry color help tell them apart.

Ground sumac made from these berries can sell for several dollars an ounce as a tangy seasoning. It’s especially popular among chefs looking to add brightness without using lemon juice.

Black Walnut (Juglans nigra)

Black walnut grows a nut that’s prized for its strong, musky flavor and crunchy texture. The inner shell is extremely hard and often needs to be cracked with a vise or hammer to reach the oily, wrinkled seed inside.

Its nuts are most often roasted, chopped into desserts, or used in meat rubs and dressings. They’re also one of the few foraged tree nuts that can be stored long-term with very little processing.

The outer green husks leave a dark stain when bruised or broken open, and the nut itself is hidden inside a thick shell. While the fruit of the tree may resemble buckeye at first glance, black walnut leaves have a different shape and pattern, and buckeye seeds are toxic.

Prices stay high because harvesting takes time and experience, and the trees don’t lend themselves easily to large-scale production. Foragers and specialty food makers often pay a premium for wild black walnuts with intense flavor.

Where to Find Valuable Forageables in the State

Some parts of the state are better than others when it comes to finding valuable wild plants and mushrooms. Here are the different places where you’re most likely to have luck:

When to Forage for Maximum Value

Every valuable wild plant or mushroom has its season. Here’s a look at the best times for harvest: